Get off your ass...

Alright, last week I shared an article about the risks associated with too much sugar.  This week, the NY Times published an article about the health risks of too much sitting.  It's nothing groundbreaking; it doesn't take a PhD to figure out that being sedentary has negative health effects.  The article is still worth a read.  So for those keeping score at home, no sugar and no sitting.

http://www.nytimes.com/2011/04/17/magazine/mag-17sitting-t.html?_r=1